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How to Increase Libido the Natural Way

Lack of libido is more common in women than men, but it significantly affects both sexes. Research shows that 32 percent of women and 15 percent of men lack the desire to have sex regularly. (1) Whether you’re on the lower or higher end of the age spectrum, a low libido can strike at any year of your life for a whole variety of reasons, including low testosterone, depression, stress, relationship issues, sexual dysfunction, prescription medications, being overweight, too little or too much exercise, sleep apnea and drug or alcohol use. (2, 3, 4, 5, 6, 7, 8) Naturally, many people wonder how to increase libido.

If you have little to no sex drive, you’re definitely not alone. The great news is that there are a lot of natural remedies to increase libido, and you can start increasing your sex drive naturally today.

If a higher sex drive is your goal, then it’s time to make some lifestyle changes. For instance, decreasing your stress levels, improving your sleep, adding more natural aphro..

Fo-Ti Root: The Medicinal Herb that Supports Skin, Hair & Brain Health

Fo-ti root has long been used in Traditional Chinese Medicine to support liver and kidney health, fight various effects of aging, and “nourish the heart and calm the spirit.” (1) Many of fo-ti’s benefits are due to its supply of antioxidants and beneficial compounds, including anthraquinones, emodin and chrysophanic acids.

When it comes to improving your health, what is fo-ti root good for? In Chinese medicine, it is said to be a natural liver and kidney “youth-giving tonic,” meaning it’s taken to improve general well-being and for its invigorating properties. Fo-ti benefits include its ability to help treat numerous health conditions, such as tuberculosis, cancer, prostatitis, high cholesterol, insomnia, skin ailments, constipation, atherosclerosis, neurodegenerative diseases, and joint pain or soreness.

Fo-ti is also used to fight signs of aging, including hair loss and graying of the hair, as well as to improve skin’s appearance by treating conditions like acne, eczema and dermati..

What’s a Seroma? (+ 5 Natural Ways to Help Get Rid of a Seroma)

Have you had a surgical procedure recently and now you’ve developed a lump that looks like a cyst? Chances are that you have a seroma, which occurs when fluids build up at the site of a surgical incision and cause swelling.

If you are about to undergo surgery, it’s beneficial to be aware of the signs and symptoms of a seroma and other potential surgical complications. Most seromas are harmless and will go away on their own, but in some cases they may become infected or lead to further complications, so you’ll want to take the right steps to avoid these issues.

It can be scary to experience any type of complication after surgery, but you may be happy to hear that there are safe and natural seroma treatments that you can do at home. With the help of your surgeon or health care provider, you’ll be able to reduce your chances of complications and enable your seroma, and surgical incision, to heal properly.

What Is a Seroma?
A seroma is a complication that can occur as a result of surge..

What’s a Seroma? (+ 5 Natural Ways to Help Get Rid of a Seroma)

Have you had a surgical procedure recently and now you’ve developed a lump that looks like a cyst? Chances are that you have a seroma, which occurs when fluids build up at the site of a surgical incision and cause swelling.

If you are about to undergo surgery, it’s beneficial to be aware of the signs and symptoms of a seroma and other potential surgical complications. Most seromas are harmless and will go away on their own, but in some cases they may become infected or lead to further complications, so you’ll want to take the right steps to avoid these issues.

It can be scary to experience any type of complication after surgery, but you may be happy to hear that there are safe and natural seroma treatments that you can do at home. With the help of your surgeon or health care provider, you’ll be able to reduce your chances of complications and enable your seroma, and surgical incision, to heal properly.

What Is a Seroma?
A seroma is a complication that can occur as a result of surge..

Top 7 Colloidal Oatmeal Benefits for Skin

What is colloidal oatmeal? It is a finely ground form of oats that has been used for centuries to boost skin health. It can be used topically as a protectant, soothing moisturizer, cleanser and itch-reliever. It’s also amazing for health, particularly skin health, because of its antioxidant and anti-inflammatory abilities. (1) For these reasons, it’s no surprise that you can easily find colloidal oatmeal in all kinds of body care products today from soaps and shampoos to shaving gels and lotions.

I’m about to tell you why tasty oatmeal isn’t just awesome for your next breakfast, but is a smart addition to your medicine cabinet. You can even make your own colloidal oatmeal at home to use in baths, face masks and cleansers. It has been shown scientifically to improve all kinds of common skin concerns, including eczema, psoriasis, sunburn, bug bites, hives and rashes. Plus, it’s safe for children and pets too!

What Is Colloidal Oatmeal?
Colloidal oatmeal is a natural product that is cre..

Tenesmus (What Causes the Urge to Poop? + 6 Natural Treatments)

Experts consider tenesmus to be both a physical and mental condition. It feels as if there is stool to pass, but there usually isn’t. Tenesmus is different than diarrhea because when you go to the bathroom not much, or nothing at all comes out. The sensation of needing to poop can be caused by faulty nerve signals or small amounts of stool stuck in the rectum due to constipation.

Many people describe tenesmus as a very distressing symptom because you never know when it’s going to be triggered and return.

How long does tenesmus last? It depends on the underlying cause. Symptoms can last for weeks or months. Women are more frequently affected by tenesmus than men, since they experience more GI issues in general. Some people experience chronic tenesmus that comes and goes. Tenesmus can be temporary if it’s caused by an infection, acute traumatic stress, surgery or another short-term illness. If IBS, IBD or cancer is causing tenesmus, then it’s likely that it will return from time to tim..

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